[Quiet Man Cometh]

My theory on detox and cleansing stuff in general is pretty much that by restricting your intake, you stop eating whatever things are bothering you and your body has time to process them out.

Because I need to watch how I feel for health reasons all the time, I've gotten pretty decent at reading what issues might be caused by what. Pu'ehr tea seems to help with my dodgy gut, and coffee at other times. I figure those teas marked with things like detox or weight loss are probably doing something. If they were totally innocuous, my pills wouldn't have gripes with some of the ingredients. David's "the Skinny" pu-ehr tea is meant for metabolism boosting, but it contains a root that my pills don't like.

That reminds me, I need to find that old back of the chai tea I liked that wa discontinued so I can go the to local tea guy and see if he can make something similar. Stupid discontinued teas!

Also, in an effort to reduce my tea intake, I've started making little pots instead of one cup at a time. Not sure if it really helps, but my theory is that I get fewer tannins because I'm using fewer tea bags.